Teachers and presenters

For two decades Constance Bay has been more than just a home to Ali; it has been the sanctuary where her personal and professional journey with yoga began.  Since earning her certification in 2011, Ali has dedicated herself to the holistic well-being of her community, expanding her expertise to include specialized training in Prenatal Yoga, Yin, Alignment & Mobility, as well as professional accreditations in Nutrition and Hearth Health. 

Ali believes deeply that yoga is a deep personal practice rather than a “one-size-fits-all” experience. She is committed to fostering an inclusive environment where students feel empowered to move at their own pace and adapt to their body’s unique needs, and honor their feelings in the present moment. 

As the founder of Inner Moon Yoga, Ali finds profound purpose in nurturing her community. Her greatest inspiration is witnessing students navigating their own paths to wellness. She approaches her teaching with warmth and mindfulness, striving to provide a supportive pace where every individual feels encouraged, grounded, and empowered to discover their own transformative journey. 

Sound healing is an ancient practice that is used to restore harmony for all five layers of the human field. This is a meditative practice that uses intentional frequencies and tones to bring all layers into balance. These vibrations can help move what needs to be moved, clear blockages & support total body wellbeing.

Relax and receive the profound sensation of healing tones of the crystal bowls, chimes, drums, gongs- wrapping you in layers of vibration and resonance. This is an invitation into a deeper state of consciousness, an opportunity to unplug from the noise of the external world and focus within. As a mother-son duo, we create intuitive, heart led sound journeys- we weave this ancient practice into modern intention- creating immersive experiences that heal on all levels.

I came to the yoga mat twenty years ago as a tight and continually injured distance runner.  Expecting some light stretching, I was pleasantly surprised to find a full body workout that both challenged and relaxed my body and my mind.  I felt the benefits of a regular yoga practice right away, and was able to return to running.  

Following more than a decade as an at home mother, I wanted to return to work outside the home.  Following my passion, I decided to do what I love, helping people to find their fit body and mind through yoga.  

As an instructor, I am definitely not a subscriber to the "no pain, no gain" philosophy.  It is my goal to help students achieve their goals by providing a fun and thorough workout that will strengthen and tone their muscles while leaving them refreshed and feeling great. I like to include a sense of humor in my classes; I don’t take anything too seriously.  Yoga can be fun!

Everyone is welcome and I look forward to meeting you.

My name is Cera Gagnon and I’m an Inner-Fitness Guide, Med-Fit Specialist, and certified Holographic Reiki Practitioner. 

My purpose is to support others on their wellness path and spread the word about the ancient and modern secrets of self-healing.

I help people feel safe, restored and utterly confident as they embrace their wellness path.

With 20+ years of experience across various fields, I’ve created a proven results-based framework for self-healing and some magical personal transformation tools.

I have always been naturally interested in spirituality and health from a very young age.

From my earliest memories, I sensed an energy beneath the surface of everyday life, something we can all easily tap into.

I’ve long sought to inspire people to return to their core nature, to harmony and to balance.

What we need most isn’t just answers, we need safety, validation, and to truly feel seen.

For 20+ years, I’ve developed nervous system regulation techniques and spiritual practices that restore hope and bring peace FAST.

These methods help people just like you unlock the secrets of self-healing through a blend of fun and effective exercises.

My diverse background allows me to empower people in ways that go beyond conventional methods.

Instead of relying on outside forces, I help people find hope and INSTANTLY reconnect with their inner sanctuary. 

This allows them to tap into their own power and become their own healers.

But, most importantly…

I help individuals release the blocks holding them back from a calm, and purposeful life.

The work I lead them through is transformative, with results noticeable instantly.

PoppeKerr was founded on the belief that wellness should be an accessible path for everyone. We provide more than just movement; we offer a sanctuary for emotional growth and physical liberation through yoga, Pilates, guided Breathwork and immersive retreats. Our mission is to bridge the gap between body and mind, fostering a community where emotional well-being is prioritized alongside physical strength. We are committed to creating spaces that feel natural, grounded, and welcoming to all seekers of balance.

 I work with the body's natural energy systems to facilitate deep healing and personal growth.  Each session is uniquely tailored to meet you where you are, using a combination of powerful modalities that address mind, body, and spirit.

FIRE ALIVE is a high energy, embodied experience designed to reconnect you with your inner fire, the part of you that knows what you want, trust yourself, Philly, leads with certainty and is ready to move boldly!

This experience blends, powerful identity, coaching with guided somatic movement, this hybrid session invites you to shift out of hesitation and lock into full body self leadership you’ll be guided to recognize where you’ve been playing small, interrupt those patterns in real time and step into a more expressed, confident version of yourself that feels unapologetically ALIVE.  

Experience a deeply nourishing practice that blends Yin Yoga, somatic awareness, breathwork, acupressure, and myofascial release to support nervous system regulation, mobility, tension relief, and overall wellbeing.

Rooted in Traditional Chinese Medicine, this class works with meridian lines, connective tissue, joints, and energetic pathways through long-held Yin postures, mindful movement, therapeutic self-release techniques, and breath awareness. The practice invites students to slow down, reconnect with the body, and gently release physical and emotional holding patterns while cultivating grounding, presence, and inner balance.

Unwind and reconnect with your body in this gentle session through simple breathing techniques and a with some somatic movement and yin practice. You will be guided through relaxing movements and stretches to reduce tension and promote overall well-being.

What if the most powerful tool you have for navigating life's hardest moments isn't a strategy, it’s your imagination? In this workshop, Jenn invites you to rediscover the elevated perspective you've always had access to. The one you first discovered as a child, looking down at the world from somewhere high and quiet and yours.

Through guided visualization, reflective journaling prompts, and the grounding presence of the festival, you'll explore how imagination isn't escapism, it's the creative force that allows us to see beyond crisis, access new possibilities, rise above the noise, and begin building the life you actually want.

Your treehouse is already waiting. You just have to climb.

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Jenn is the author and creator of The Treehouse Principle and founder of the Crisis to Creation movement, a body of work that helps people transform trauma, identity loss, and life upheaval into creative power, purpose, and forward momentum. Blending neuroscience, imagination, and deeply human experiences as a 2x cancer journeyer and grief navigator, Jenn guides individuals out of crisis and into what she calls “creative mode," the state where healing, expansion, and new realities become possible.

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Julia Dharma Long is a registered yoga, alliance instructor (RYT-500), A yoga alliance, continuing education provider (YACEP), An advanced yoga teacher (ATTC) A kundalini yoga teacher (KRI) And a certified California College of Ayuveda (CCA) Yoga Nidra teacher trainer. She is currently Canada’s only classically based Yoga Nidra teacher trainer (CCA-YN). With more than 1000 hours of training across hatha, functional movement, yin, flows, and classical practices, she approaches her work with the humility that “ The more she studies, the more she realizes she needs to learn”   Julia has led more than 500 Yoga needs sessions internationally, privately and in groups. 

In classical yoga, Nidra, the aim is to remain in the brainwave state, the deeply relaxed, dream adjacent space just before sleep  Here, the mind is highly receptive, creative, and open to insight and intention, setting, without dropping fully into deep, dreamless Delta sleep  

Classical yoga Nidra is uniquely, suited for problem-solving, creativity, emotional processing, and Scalpa work, because it intentionally keeps you in Tara, relaxed, but not asleep  Tap into your power to live the life you wish to live

Relaxation to strategic visualization to seeds for manifestation  

Rachel is a passionate guide in the realms of personal transformation, ceremonial practices, and plant medicine. With a deep reverence for ancient wisdom and a modern approach to healing, she offers tools and experiences designed to connect individuals with their inner truth, creativity, and balance. Through her platform, Maya Luna, she cured and offers art products and earth based medicines that support, intentional, living, ritual, and self discovery. She also provides microdose in coaching, guiding individuals in working with these medicines in a safe, intentional, and integrated way.From thoughtfully, crafted blends to ceremonial tools each offering is rooted in integrity, connection, and respect for the traditions they come from.

The WildRising Shamanic Drumming Journey invites you to experience an ancient shamanic practice, where rhythmic drumming provides a threshold to gently shift your state of consciousness and reconnect with yourself on a deeper level.

Rooted in a core shamanic practice that has been used across cultures for over 30,000 years, the steady beat of the drum can support access to your subconscious awareness—opening space for insights and sensations aligned with your highest good.

We will begin by opening a sacred circle, calling in supportive energies to hold a safe and intentional space. A guided grounding meditation will help settle your body and nervous system, preparing you to enter the journey. As the drum begins, you may experience imagery, emotion, or a sense of deep inner stillness. Each journey is unique—there is no right or wrong way to receive. We will close with a gentle energetic clearing to support the release of anything ready to be let go – leaving you feeling more connected, centered, and aligned.

No experience is needed, only a willingness to be present and open to what unfolds. Suggested things to bring: an eye mask is highly recommended, yoga mat, a hoodie, small pillow, warm socks, journal, water.  

I'm an odd ball, I'm on my journey of becoming the best version of me, and I want others to know they are not alone. I want people to feel true love for themselves. I know the feeling of falling out of love with myself, feeling like I'll never be good enough. Reiki and Yoga changed my life. Through these practices, self-love and appreciation, I found healing, and I'm dedicated to help others on their healing journey without shame or judgement. We are all human after all.

Victoria is a holistic wellness practitioner and nervous system coach dedicated to helping individuals reconnect with their bodies and restore balance between the physical, mental, emotional and spiritual bodies with the background and Chinese medicine she integrate practices, such as Chinese massage, acupressure, myofascial release, breathing techniques, and somatic healing to support deep, lasting transformation. 

Her work focusses on guiding clients out of chronic stress, anxiety, and disconnection by teaching practical tools for self regulation, emotional processing, and embodied awareness  Through one-to-one sessions, workshops, and transformational programs. Victoria creates safe, grounded spaces for healing and growth.  Rooted in her own journey from a struggle to wholeness, she is passionate about empowering others to reclaim their vitality, cultivate inner peace and live with greater authenticity and alignment  

Hips Don’t Lie. 

Join Renee for a 30-minute flow to unlock tight hips, ease low‑back tension, and reconnect with your center. We’ll blend breath with functional hip openers and stabilizers to stretch hip flexors, glutes, and inner thighs while activating core support. Move, release, and leave feeling balanced, grounded, and free. 

Rock Your Core

Light up your core and protect your back with a focused flow that builds strength, tones the belly, and locks in stability. We’ll dial in proper engagement to boost balance, improve posture, and move with power in every pose. Bring your breath, fire up your center, and feel solid from the inside out.

Sarah is an intuitive, healer and spiritual teacher who created spaces for people to reconnect with themselves, their bodies, their intuition and their inner wisdom. She works through a blend of energy work, embodiment practices, and ceremony, and is deeply connected to the Earth and the Magdalene lineage  In addition, she makes beautiful wellness products that promote a holistic and spiritual lifestyle  

The WildRising Shamanic Drumming Journey invites you to experience an ancient shamanic practice, where rhythmic drumming provides a threshold to gently shift your state of consciousness and reconnect with yourself on a deeper level.

Rooted in a core shamanic practice that has been used across cultures for over 30,000 years, the steady beat of the drum can support access to your subconscious awareness—opening space for insights and sensations aligned with your highest good.

We will begin by opening a sacred circle, calling in supportive energies to hold a safe and intentional space. A guided grounding meditation will help settle your body and nervous system, preparing you to enter the journey. As the drum begins, you may experience imagery, emotion, or a sense of deep inner stillness. Each journey is unique—there is no right or wrong way to receive. We will close with a gentle energetic clearing to support the release of anything ready to be let go – leaving you feeling more connected, centered, and aligned.

No experience is needed, only a willingness to be present and open to what unfolds. Suggested things to bring: an eye mask is highly recommended, yoga mat, a hoodie, small pillow, warm socks, journal, water.  

Power Yoga is an energetic, fitness-driven style of Vinyasa Yoga that blends dynamic movement, strength-building poses, and mindful breath work for a challenging full-body workout. Participants can expect to build strength, boost stamina, and improve flexibility.